The power of now is an audio experience with the power to create an experience that can rapidly change lives for the better.

Eckhart Tolle is emerging as one of today's most inspiring teachers. In The Power of Now the author describes his transition from despair to self-realisation soon after his 29th birthday. Tolle took another 10 years to understand this transformation, during which time philosophy that has parallels in Buddhism, relaxation techniques and meditation theory but is also eminently practical.

In the Power of Now he shows us how to recognise themselves as the creators of their own pain, and how to have a pain free existence by living fully in the present. Accessing the self, the true self, can be learned, he says, by freeing ourselves from the conflicting, unreasonable demands of the mind and living present, fully and intensely, in the now.

A best-selling manual to spiritual awakening that teaches us to find tranquility and our own true nature in the present moment.