Metagenics Femme Essentials Multivitamin and Mineral

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Femme Essentials is scientifically formulated with B vitamins for energy production along with vitamin C, zinc and iron to support healthy cognition and brain function. Nutrients such as vitamin D, K, boron, manganese and zinc maintain healthy bones, muscle and nervous system function. Vitamin B6, B12, folic acid and iodine are included to support healthy reproductive hormones.

Each tablet contains: Phytonutrient: Brassica oleracea var. italica (Broccoli), sprout powder 100 mg Antioxidants: Ascorbic acid (Vitamin C) 50 mg d-alpha-Tocopheryl acid succinate 25 mg Equivalent d-alpha-Tocopherol (Vitamin E) 20 mg Betacarotene 4.0 mg Mixed (low-alpha type) tocopherols concentrate 2.5 mg Phytomenadione (Vitamin K) 80 micrograms Colecalciferol (Vitamin D3) 12.5 micrograms Equivalent Vitamin D3 500 IU B Vitamins: Nicotinamide (Vitamin B3) 100 mg Calcium pantothenate (Vitamin B5) 50 mg Thiamine hydrochloride (Vitamin B1) 50 mg Pyridoxine hydrochloride (Vitamin B6) 40 mg Riboflavin (Vitamin B2) 20 mg Pyridoxal 5-phosphate 5.0 mg Mecobalamin (Co-methylcobalamin) (Vitamin B12) 400 micrograms Folic acid 400 micrograms Biotin 50 micrograms Minerals: Calcium citrate tetrahydrate 190 mg Equivalent Calcium 40 mg Calcium hydrogen phosphate dihydrate 172 mg Equivalent Calcium 40 mg Calcium amino acid chelate 100 mg Equivalent Calcium 20 mg Magnesium amino acid chelate (Meta Mag® - Magnesium bisglycinate) 100 mg Equivalent Magnesium 10 mg Dibasic potassium phosphate 78 mg Equivalent Potassium 35 mg Zinc sulfate monohydrate 28 mg Equivalent Zinc 10 mg Borax (Sodium borate) 27 mg Equivalent Boron 3.0 mg Iron amino acid chelate 25 mg (Meta Fe® - Iron bisglycinate) Equivalent Iron 5.0 mg Manganese amino acid chelate 16 mg Equivalent Manganese 2.5 mg Chromic chloride hexahydrate 769 micrograms Equivalent Chromium 150 micrograms Potassium iodide 391 micrograms Equivalent Iodine 299 micrograms Molybdenum trioxide 150 micrograms Equivalent Molybdenum 100 micrograms Selenomethionine 65 micrograms Equivalent Selenium 26 micrograms

Take 1 tablet daily with food, or as directed by your healthcare professional.