Description:
Bacopa (Brahmi) is an ayurvedic herb used to enhance cognition, stress reliever and protect the brain
Dosage:
5-10 mls per day, 30-60 mls per week
Parts Used:
Aerial parts
Main Actions:
- Cognition enhancing
- Nervine tonic
- Anxiolytic
- Mild anticonvulsant
- Thyroid stimulant
Key Indications:
- To improve memory (esp. medium and long-term)
- To improve concentration or mental performance
- ADHD
- Alzheimer’s disease
Major Safety Issues:
Saponins may cause or aggravate gastro-oesophageal reflux