Description:
Kava is a relaxing herb used for relaxation of the mind and body and insomnia
Dosage:
6-11 mls per day, 42-82 mls per week
Parts Used:
Root
Main Actions:
- Sedative
- Spasmolytic
Key Indications:
- Helps relieve nervous tension, stress and mild anxiety.
- Relief of sleeplessness and insomnia.
- Relief of muscular aches and pains
Major Safety Issues:
Not for prolonged use. Children under 12 and those who are pregnant or nursing are not recommended to use Kava. In rare cases Kava has been linked to liver damage. Caution is advised in patients taking central nervous system depressants. Contraindicated in patients taking L-dopa and antiparkinson drugs