Herbal Glossary
Rhubarb Root 1:1 (Rheum Palmatum)
Description:
Rhubarb is strongly indicated in the treatment of constipation
Dosage:
2-5 mls per day, 15-40 mls per week
Ribwort 1:2 (Plantago Lanceolata)
Description:
Ribwort has a high mucilage content and is therefore excellent in the treatment of dry, spasmodic respiratory conditions. It is also widely used externally for wounds and inflammation
Dosage:
3-8 mls per day, 20-60 mls per week
Rosehips 1:2 (Rosa Canina)
Description:
Rosehips are strongly indicated in the treatment of osteoarthritic conditions and vitamin C deficiency
Dosage:
1-3 mls per day, 10-20 mls per week
Rosemary 1:2 (Rosmarinus Officinalis)
Description:
Rosemary is well indicated for increasing mental alertness and memory, in addition to being a wonderful circulatory stimulant
Dosage:
2-4 mls per day, 15-30 mls per week
Rue 1:1 (Ruta Graveolens)
Description:
Rue is used as a gastrintestinal antispasmodic
Dosage:
1-3 mls per day, 10-20 mls per week
Sage 1:2 (Salvia Officinalis)
Description:
Sage is widely used in menopause for its anti-hyperhidrotic action in preventing night sweats
Dosage:
3-5 mls per day, 20-40 mls per week
Sarsparilla 1:2 (Smilax Officinalis)
Description:
Sarsaparilla’s strong depurative actions make it a key herb in treating chronic skin conditions such as psoriasis
Dosage:
3-8 mls per day, 25-60 mls per week
Saw Palmetto 1:2 (Serenoa Repens)
Description:
Saw Palmetto is widely used for the treatment of an enlarged prostate (BPH)
Dosage:
2-4 mls per day, 15-30 mls per week
Schizandra 1:2 (Schizandra Chinensis)
Description:
Schisandra is predominantly indicated for its effect on the detoxification phases of the liver and also strong adaptogenic properties
Dosage:
3-8 mls per day, 25-60 mls per week
Senna Pods 1:1 (Cassia Alexandrina)
Description:
Senna is a strong stimulating laxative herb
Dosage:
1-5 mls per day, 10-40 mls per week
Shatavari 1:2 (Asparagus Racemosus)
Description:
Shatavari is most commonly used for sexual debility and menopause
Dosage:
4-8 mls per day, 30-60 mls per week
Shepherds Purse 1:2 (Capsella Bursa-Pastoris)
Description:
Shepherds purse is used for heavy menstruation
Dosage:
4-12 mls per day, 30-90 mls per week