Fluid mover Tea
Dandelion leaves, alfalfa, nettle leaf, green tea, rose petals and lemon-mint
This combination of herbs are well known for their diuretic action and can gently move unwanted fluid retention from areas of the body such as the legs, ankles and feet.
Simply place one teaspoon of herb per cup into an infuser, tea pot or coffee plunger, pour over boiling water and serve in 3 – 5 minutes. Drink 3-4 cups per day.
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