Lime blossom, Chamomile, Valerian, Passionflower, Lavender, Hibiscus and Rose petals.
This is a very calming and relaxing sleep tea. The best time to drink this delicious tea is after dinner and before bed. It will help give you a more restful nights sleep.
Simply place one teaspoon of herb per cup into an infuser, tea pot or coffee plunger, pour over boiling water and serve in 3 – 5 minutes. Drink one or two cups with a little honey.
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