Yellow Dock Milled Root Tea (Rumex Crispus)
Yellow Dock tea is a powerful anti-oxidant that helps protect against ageing, with studies showing that this herb is also great at fighting against bacteria. It has a mild laxative effect as it detoxes the body. Cautionary Not to be used in breastfeeding or pregnancy.
Simply place one teaspoon of herb per cup into an infuser, tea pot or coffee plunger, pour over boiling water and serve in 3 – 5 minutes. Take 2-3 cups per day.
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